Eggplant and Chikuwa Spicy Salad

Name: Eggplant and Chikuwa Spicy Salad
Total time: 10 min
Yield: 2 份量
Ingredients: 2 chikuwa sticks; 🍆 2 eggplants (160g); 🍬 1 tsp sugar; 1 tbsp vinegar; 1/2 tbsp sesame oil; 1 tsp gochujang; 🧄 1/4 tsp grated garlic

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Eggplant and Chikuwa Spicy Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Main Ingredients
- 2 chikuwa sticks
- 🍆 2 eggplants (160g)
Seasonings
- 🍬 1 tsp sugar
- 1 tbsp vinegar
- 1/2 tbsp sesame oil
- 1 tsp gochujang
- 🧄 1/4 tsp grated garlic

步驟

Cut the eggplants in half lengthwise. Soak them in water for 3 minutes, then wrap them with cling film while still moist. Place on a microwave-safe plate and heat at 600W for 3 minutes. Let cool, remove the stem, and tear into bite-sized pieces.

Slice the chikuwa into 5mm thick pieces.

In a bowl, mix all the seasonings (☆). Add the eggplants and chikuwa, then toss to combine.

營養成分

每份

🔥

120

卡路里

5g
蛋白質
10g
碳水化合物
5g
脂肪

💡 小提示

This dish pairs well with rice or can be served as a side for grilled meats.For added crunch, sprinkle toasted sesame seeds before serving.Adjust the amount of gochujang based on your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。