CookPal AI
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Eggplant and Cucumber Miso Mayo Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🍆 1 medium eggplant (80g)
    • 🥒 1 medium cucumber (100g)

  • Seasonings

    • 🧂 1/4 tsp sugar
    • 1/2 tbsp miso
    • 1 tbsp white sesame seeds
    • 2 tbsp mayonnaise
    • A pinch of grated ginger

步驟

1

Cut off the stem of the eggplant, remove the calyx, and slice it thinly diagonally. Trim the ends of the cucumber and slice it thinly.

2

In a bowl, mix 1/2 tsp salt and 100cc water. Add the eggplant and cucumber, mix well, cover with plastic wrap, and let sit for 10 minutes until softened. Rinse with water and squeeze out excess moisture.

3

In a bowl, mix all the seasonings (sugar, miso, sesame seeds, mayonnaise, and ginger). Add the eggplant and cucumber, and toss to combine.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 8g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve chilled for a refreshing side dish.Adjust the amount of ginger to suit your taste.This dish pairs well with rice or as a light appetizer.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。