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Eggplant and Egg in Chili Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🥚 3 eggs
    • 🍆 4 eggplants (320g)
    • 🧅 1/2 green onion (50g)
    • 🧂 Pinch of salt and pepper
    • 4 tbsp vegetable oil
    • 🧅 Chopped green onion, as needed

  • Chili Sauce

    • 1 tsp chicken stock powder
    • 💧 100 ml water
    • 🍅 3 tbsp ketchup
    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce
    • 1 tsp doubanjiang
    • 1 tbsp cornstarch

步驟

1

Cut off the eggplant stems and slice them diagonally into bite-sized pieces. Mince the green onion. Crack eggs into a bowl, add salt and pepper, and mix.

2

Mix all chili sauce ingredients in a separate bowl.

3

Heat 1 tbsp vegetable oil in a frying pan over medium heat. Add the egg mixture and stir while cooking until semi-cooked, then remove.

4

In a bowl, coat the eggplant pieces with the remaining 3 tbsp vegetable oil. Heat the frying pan and add the eggplant with the oil. Stir-fry over medium heat until soft. Add minced green onion and stir-fry together.

5

Add the chili sauce mixture to the pan and stir until thickened. Return the eggs to the pan and mix well. Serve on a plate and garnish with chopped green onion.

營養成分

每份

🔥

320

卡路里

  • 12g
    蛋白質
  • 18g
    碳水化合物
  • 22g
    脂肪

💡 小提示

Use fresh eggplants for better texture and flavor.Adjust the amount of doubanjiang for desired spiciness.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。