Eggplant and Enoki Aromatic Salad

Name: Eggplant and Enoki Aromatic Salad
Total time: 10 min
Yield: 2 份量
Ingredients: 🍆 1 medium eggplant (80g), sliced; 🍄 100g enoki mushrooms, halved; 6 shiso leaves, thinly sliced; 2 tbsp ponzu sauce; 2 tsp sesame oil; Pinch of shichimi togarashi

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Eggplant and Enoki Aromatic Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 🍆 1 medium eggplant (80g), sliced
- 🍄 100g enoki mushrooms, halved
- 6 shiso leaves, thinly sliced
Condiments
- 2 tbsp ponzu sauce
- 2 tsp sesame oil
- Pinch of shichimi togarashi

步驟

Cut the eggplant into thin strips and enoki mushrooms into halves. Slice the shiso leaves thinly.

Place the eggplant and enoki mushrooms in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.

Add shiso leaves, ponzu sauce, sesame oil, and shichimi togarashi to the container and mix well.

營養成分

每份

🔥

120

卡路里

3g
蛋白質
8g
碳水化合物
6g
脂肪

💡 小提示

Serve chilled for a refreshing taste.You can substitute shiso leaves with basil for a different flavor profile.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。