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Eggplant and Ground Pork Stir-fry with Sansho Miso

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 150g ground pork

  • Vegetables

    • 🍆 3 eggplants (240g)
    • 10 sansho leaves

  • Oil

    • 3 tbsp sesame oil

  • Seasoning

    • 1 tbsp sake
    • 2 tsp mirin
    • 🍬 2 tsp sugar
    • 1 1/2 tbsp miso

步驟

1

Cut off the stems of the eggplants and slice them into quarters lengthwise. Separate 3 sansho leaves for garnish and finely chop the remaining leaves.

2

In a bowl, mix the chopped sansho leaves with the seasoning ingredients (sake, mirin, sugar, and miso).

3

Heat sesame oil in a frying pan over medium heat. Add ground pork and stir-fry until the color changes. Add the eggplants and stir-fry until coated with oil. Cover and steam on low heat for about 2 minutes.

4

Remove the lid and add the prepared seasoning mixture. Stir-fry until the liquid is almost gone.

5

Serve on a plate and garnish with the reserved sansho leaves.

營養成分

每份

🔥

320

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 18g
    脂肪

💡 小提示

You can substitute sansho leaves with other herbs like parsley or cilantro if unavailable.Serve with steamed rice for a complete meal.Adjust the amount of miso and sugar based on your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。