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Eggplant and Okra Agedashi

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🍆 2 eggplants
    • 2 okras

  • Seasoning

    • 3 tbsp concentrated soy sauce
    • 💧 100 ml water
    • 🧂 Pinch of salt
    • Enough vegetable oil for frying

  • Garnish

    • 50 g grated daikon
    • Small amount of grated ginger

步驟

1

Cut off the stem of the eggplants, slice them in half lengthwise, and score the skin.

2

Rub salt on the okra, rinse, trim the stem, and pat dry with a paper towel.

3

Grate the daikon and lightly drain its juice. Mix soy sauce and water in a bowl to prepare the dipping sauce.

4

Heat 2 cm of vegetable oil in a pot to 180°C. Deep-fry the eggplants and okra briefly, then immediately immerse them in the dipping sauce.

5

Plate the vegetables, top with grated daikon and ginger, and serve.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh eggplants and okra for the best texture.You can substitute soy sauce with tamari for a gluten-free option.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。