CookPal AI
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Eggplant and Pork Belly Rice Bowl with Garlic Chive Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Base

    • 🍚 2 bowls cooked rice (400g)

  • Protein

    • 🥩 150g thinly sliced pork belly

  • Vegetables

    • 🍆 2 eggplants, sliced
    • 1/4 bunch garlic chives, chopped

  • Seasoning

    • 1/2 tbsp cornstarch
    • 1 tbsp sesame oil
    • 🌰 1 tsp toasted sesame seeds
    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 🧂 1 1/2 tbsp soy sauce
    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger
    • Pinch of chili powder
    • 💧 2 tbsp water

步驟

1

Cut the eggplants into quarters lengthwise and then into thirds. Soak in water and drain. Chop garlic chives into 5mm pieces. Mix all ☆ ingredients in a bowl.

2

Cut pork belly into 4cm pieces and coat with cornstarch in a bowl.

3

Heat sesame oil in a frying pan over medium heat. Stir-fry pork until its color changes, then add eggplants and cook until softened. Add ☆ sauce and simmer until thickened.

4

Serve rice in bowls, top with the pork and eggplant mixture, and sprinkle with sesame seeds.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

For a spicier kick, increase the chili powder.Use fresh garlic and ginger for a more aromatic dish.Pair with a side of miso soup for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。