Eggplant and Pork Miso Stir-fry

Name: Eggplant and Pork Miso Stir-fry
Total time: 10 min
Yield: 2 份量
Ingredients: 150g sliced pork; 🍆 3 eggplants, cut into bite-sized pieces; 🧄 1 tsp grated garlic; 2 tbsp salad oil; 2 tbsp miso; 2 tsp soy sauce; 2 tbsp sake; 🍬 2 tsp sugar; 💧 2 tbsp water

成本 $8, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$8

Eggplant and Pork Miso Stir-fry

成本 $8, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$8

食材

Meat
- 150g sliced pork
Vegetables
- 🍆 3 eggplants, cut into bite-sized pieces
Seasoning
- 🧄 1 tsp grated garlic
- 2 tbsp salad oil
- 2 tbsp miso
- 2 tsp soy sauce
- 2 tbsp sake
- 🍬 2 tsp sugar
- 💧 2 tbsp water

步驟

Cut the eggplants into bite-sized pieces.

Mix the ☆ seasonings (miso, soy sauce, sake, sugar, and water) in a container.

Heat salad oil in a frying pan over medium heat, add grated garlic and sliced pork, and stir-fry.

Add the eggplants to the pan and stir-fry until coated with oil. Pour in the ☆ seasonings, cover with a lid, and simmer until the eggplants are tender.

營養成分

每份

🔥

250

卡路里

15g
蛋白質
20g
碳水化合物
10g
脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute pork with chicken or tofu for a different variation.Adjust the amount of miso and soy sauce to suit your taste preferences.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。