
Eggplant and Shimeji Mushroom Chinese-style Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $5
Eggplant and Shimeji Mushroom Chinese-style Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $5
食材
Vegetables
- 🍆 2 eggplants
- 🍄 1/2 pack shimeji mushrooms
- 1 myoga
- 3 shiso leaves
Condiments
- 2 tbsp sesame oil
- A pinch of white sesame seeds
Seasonings
- 2 tbsp ponzu sauce
- 2 tbsp sesame oil
- 1/2 tsp grated ginger
步驟
Cut the eggplants in half lengthwise, then slice diagonally into 1cm pieces. Trim the root of the shimeji mushrooms and separate them into bite-sized pieces. Thinly slice the myoga and shiso leaves.
Heat sesame oil in a frying pan over medium heat. Add the eggplants and shimeji mushrooms, stir-frying until softened.
In a bowl, mix the ☆ seasonings. Add the stir-fried vegetables and toss to combine.
Plate the dish, top with sliced myoga and shiso leaves, and sprinkle with white sesame seeds.
營養成分
每份🔥
150
卡路里
- 3g蛋白質
- 10g碳水化合物
- 10g脂肪
💡 小提示
Use fresh eggplants and mushrooms for the best taste.Adjust the amount of ponzu sauce to suit your preference.Serve as a side dish or pair with rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。