
Eggplant and Spinach Tomato Pasta
成本 $10, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
Eggplant and Spinach Tomato Pasta
成本 $10, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
食材
Pasta
- 🍝 200g spaghetti
Protein
- 🥓 4 slices bacon
Vegetables
- 🍆 1 medium eggplant
- 🥬 100g spinach
- 🧄 1 clove garlic, minced
Oil
- 1 tbsp olive oil
Tomato Sauce
- 🍅 200g canned whole tomatoes
- 🧂 1/3 tsp salt
- 1 tsp consomme
- Pinch of pepper
- 2 tbsp pasta cooking water
Topping
- 🧀 1 tbsp grated cheese
步驟
Cut the eggplant into half-moon slices. Boil spinach briefly, rinse in cold water, drain, and cut into 4cm pieces. Mince the garlic.
Slice the bacon into 1cm strips.
Boil spaghetti in salted water according to package instructions. Reserve 2 tbsp of pasta water before draining.
Heat olive oil in a pan, add garlic, and sauté until fragrant. Add bacon and eggplant, and stir-fry over medium heat.
Add canned tomatoes, salt, consomme, pepper, and reserved pasta water to the pan. Bring to a boil, then add spinach and mix well. Toss in the cooked spaghetti.
Plate the pasta and sprinkle grated cheese on top.
營養成分
每份🔥
450
卡路里
- 15g蛋白質
- 60g碳水化合物
- 12g脂肪
💡 小提示
Use fresh spinach for better texture and flavor.You can substitute bacon with a vegetarian alternative for a meat-free version.Reserve extra pasta water to adjust sauce consistency if needed.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。