CookPal AI
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Eggplant Bacon Rolls

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Main Ingredients

    • 🍆 2 eggplants
    • 🥓 20 slices of bacon

  • Seasoning Ingredients

    • 1.5 tbsp oyster sauce
    • 1 tbsp cooking wine
    • 🧅 1 handful of chopped green onions
    • A pinch of sesame seeds

步驟

1

Cut the eggplants into bite-sized pieces, then quarter them.

2

Wrap each piece of eggplant with a slice of bacon, securing tightly.

3

Prepare the sauce by mixing oyster sauce and cooking wine. Optionally, add chopped chili for spice.

4

Heat a pan with oil and place the eggplant bacon rolls seam-side down. Cook on medium heat.

5

Turn the rolls to cook evenly on all sides, then add the prepared sauce.

6

If there are leftover eggplants, chop them and mix with the sauce for additional flavor.

7

Garnish with chopped green onions and sesame seeds before serving.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Eggplants are low in calories and rich in nutrients, making them ideal for weight-loss diets.Cook eggplants thoroughly to eliminate potential toxins.Add chili for a spicy kick if desired.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。