Eggplant Bulgogi with Spicy Flavor

Name: Eggplant Bulgogi with Spicy Flavor
Total time: 10 min
Yield: 2 份量
Ingredients: 🍆 2 eggplants; 3 green chili peppers; A small amount of grapeseed oil; 2 tbsp soy sauce; 1 tbsp corn syrup; 🧄 0.5 tbsp minced garlic; 1 tbsp cooking wine; 1 tbsp plum syrup; 0.5 tbsp brown sugar; A small amount of herb salt; A small amount of sesame oil; A small amount of sesame seeds

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Eggplant Bulgogi with Spicy Flavor

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Main Ingredients
- 🍆 2 eggplants
- 3 green chili peppers
- A small amount of grapeseed oil
Seasoning Sauce
- 2 tbsp soy sauce
- 1 tbsp corn syrup
- 🧄 0.5 tbsp minced garlic
- 1 tbsp cooking wine
- 1 tbsp plum syrup
- 0.5 tbsp brown sugar
- A small amount of herb salt
- A small amount of sesame oil
- A small amount of sesame seeds

步驟

Prepare the ingredients.

Cut the eggplants in half and slice them diagonally into thick pieces.

Slice the green chili peppers diagonally.

Combine the listed seasoning ingredients to make the sauce.

Heat grapeseed oil in a pan and sauté the chili peppers to release their aroma.

Add the eggplants and stir-fry briefly.

Pour the seasoning sauce over the eggplants.

Stir-fry quickly over high heat until the eggplants absorb the sauce.

Finish by adding sesame oil and sesame seeds.

營養成分

每份

🔥

150

卡路里

3g
蛋白質
20g
碳水化合物
5g
脂肪

💡 小提示

Use fresh eggplants for better texture and flavor.Adjust the spice level by reducing or increasing chili peppers.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。