CookPal AI
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Eggplant Melty Pizza

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 🍆 2 eggplants

  • Meat

    • 2 slices ham

  • Condiments

    • 2 tbsp ketchup
    • 1 tbsp cooking wine

  • Oils

    • 2 tbsp olive oil

  • Cheese

    • to taste pizza cheese

  • Herbs

    • to taste chopped parsley

步驟

1

Cut the eggplants in half lengthwise and score the cut side in a grid pattern about 1cm deep.

2

Dice the ham into 5mm cubes. Mix the ham and ketchup in a bowl.

3

Heat olive oil in a frying pan over medium heat. Place the eggplants cut side down and cook until browned, then flip them over.

4

Add cooking wine to the pan, cover with a lid, and steam the eggplants on low heat for 4–5 minutes until tender.

5

Remove the lid and top the eggplants with the ham mixture and pizza cheese. Cover again and let the cheese melt using residual heat. Garnish with parsley before serving.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 15g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Use fresh eggplants for the best texture and flavor.You can substitute ham with turkey or a vegetarian alternative.Serve immediately for the best melty cheese experience.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。