CookPal AI
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Eggplant Miso Rice Bowl

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 🍆 1 1/4 eggplants, cubed
    • 🧅 1/4 onion, cubed
    • 🧅 1/4 green onion, sliced
    • 🧄 1 clove garlic, minced
  • Meat

    • 50g ground pork
  • Condiments

    • A small amount of olive oil
    • 💧 100cc water
    • 🧂 A pinch of salt
    • A pinch of pepper
    • A pinch of sugar
    • 1 tbsp miso paste
    • 1 tsp doubanjiang
    • 1 tbsp cornstarch mixed with water
    • A small amount of sesame oil

步驟

1

Mince the garlic, slice the green onion, and cube the eggplant and onion.

2

Heat olive oil in a pan, add garlic and green onion, and stir-fry on high heat. Add the onion and continue stir-frying.

3

Once partially cooked, add ground pork and season with salt and pepper.

4

When the pork turns brown, add miso paste and stir-fry. Add cubed eggplant, water, and sugar, and simmer. Then add doubanjiang and continue simmering.

5

Mix cornstarch with water and pour into the sauce to thicken. Add sesame oil at the end.

6

Cube the remaining eggplant and dry-fry until browned. Serve the sauce over rice and top with the browned eggplant.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh eggplant for the best flavor and texture.Adjust the amount of doubanjiang to control spiciness.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。