CookPal AI
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Eggplant Rice Bowl with Ground Pork and Oyster Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 87g ground pork
    • 🍆 1.5 eggplants

  • Seasonings

    • 3 tbsp oyster sauce
    • 2 tbsp chili powder
    • 🍬 0.5 tbsp sugar
    • 🧂 A pinch of black pepper
    • 🧂 1 tbsp soy sauce
    • 2 tbsp cooking wine
    • 🧄 1 tbsp minced garlic
    • 🧅 A handful of green onion

步驟

1

Remove excess blood from the ground pork using a kitchen towel.

2

Heat oil in a pan and sauté green onion and garlic until fragrant.

3

Add the ground pork to the pan and stir-fry with sugar and cooking wine. Use 0.5 tbsp sugar and 2 tbsp cooking wine.

4

Add chili powder and black pepper to the pork and continue stir-frying. Use 2 tbsp chili powder and a pinch of black pepper.

5

Push the pork to one side of the pan, add soy sauce to the empty side, and let it caramelize slightly. Use 1 tbsp soy sauce.

6

Finally, add the eggplants and oyster sauce to the pan and stir-fry until the eggplants are tender. Use 3 tbsp oyster sauce (adjust as needed).

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 25g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can substitute ground pork with ground chicken or turkey for a leaner option.Serve with steamed rice for a complete meal.Adjust the oyster sauce and chili powder to suit your taste preferences.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。