CookPal AI
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Eggs on the Grill

成本 $2, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 6 份量
  • $2

食材

  • Main Ingredients

    • 🥚 12 eggs

步驟

1

Preheat an outdoor grill for medium-high heat.

2

Coat all holes of a muffin pan with cooking spray and crack an egg into each hole.

3

Place the muffin pan on the grill and cook over medium-high heat for 2 minutes, or until desired doneness.

營養成分

每份

🔥

143

卡路里

  • 13g
    蛋白質
  • 1g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Add chopped bell peppers, onions, or herbs to each egg for enhanced flavor.Spray the muffin pan generously to prevent sticking.Experiment with cooking times for softer or firmer yolks.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。