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Egoma Leaf Meat Patties (John)

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 10 egoma leaves
    • 🧅 1/3 stalk green onion, minced

  • Protein

    • 100g ground chicken
    • 🥚 1 egg

  • Seasoning

    • 1 tbsp soy sauce
    • 1/2 tsp grated ginger
    • 🧂 Salt and pepper to taste

  • Other

    • Flour as needed
    • 2 tbsp salad oil
    • 🍋 3 slices lemon for garnish

步驟

1

Mince the green onion.

2

In a bowl, mix ground chicken, minced green onion, and the seasonings (soy sauce, grated ginger, salt, and pepper).

3

Cover the bowl loosely with plastic wrap and microwave at 600W for 2.5 minutes. Remove and stir to break up the mixture.

4

Dust both sides of the egoma leaves with flour. Place the chicken mixture on one side of each leaf, fold the leaf in half, and press the edges to seal.

5

Beat the egg in a bowl. Dip the stuffed egoma leaves into the egg mixture.

6

Heat salad oil in a frying pan over medium heat. Place the egg-coated leaves in the pan and fry until both sides are golden brown.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Egoma leaves can be substituted with shiso leaves for a similar flavor.Serve with a side of lemon slices for a refreshing touch.This dish pairs well with steamed rice or as a standalone appetizer.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。