
Enoki and Carrot Chinese Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Enoki and Carrot Chinese Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Vegetables
- 🍄 1 pack enoki mushrooms
- 🥕 1/3 carrot, julienned
- 🥒 1/2 cucumber, julienned
Seasoning
- 🧂 1/2 tsp sugar
- 1 tbsp vinegar
- 1 tbsp soy sauce
- 2 tsp sesame oil
- 2 tsp black sesame seeds
步驟
1
Trim the root of the enoki mushrooms, cut them in half, and separate into bite-sized pieces.
2
Julienne the carrot and cucumber.
3
Place the enoki mushrooms and carrots in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2.5 minutes.
4
Add the cucumber and all the seasoning ingredients (☆) to the container and mix well.
營養成分
每份🔥
80
卡路里
- 2g蛋白質
- 10g碳水化合物
- 3g脂肪
💡 小提示
This dish is best served chilled, so refrigerate for 10 minutes before serving.You can substitute black sesame seeds with white sesame seeds if unavailable.For a spicier version, add a pinch of chili flakes.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。