Enoki and Carrot Sesame Stir-fry

Name: Enoki and Carrot Sesame Stir-fry
Total time: 10 min
Yield: 2 份量
Ingredients: 1 pack enoki mushrooms; 🥕 1/2 carrot, julienned; 2 tsp sesame oil; 1 tbsp concentrated soy sauce; 🧂 Pinch of salt; 1 tbsp white sesame seeds; Pinch of sliced chili

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Enoki and Carrot Sesame Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 1 pack enoki mushrooms
- 🥕 1/2 carrot, julienned
Oil
- 2 tsp sesame oil
Seasonings
- 1 tbsp concentrated soy sauce
- 🧂 Pinch of salt
- 1 tbsp white sesame seeds
- Pinch of sliced chili

步驟

Trim the root of the enoki mushrooms, cut them in half, and separate into bite-sized pieces. Julienne the carrot.

Heat sesame oil in a frying pan over medium heat. Add enoki mushrooms and carrot, stir-frying until softened.

Add the seasonings (soy sauce, salt, sesame seeds, and chili) and stir-fry to combine.

營養成分

每份

🔥

120

卡路里

3g
蛋白質
8g
碳水化合物
6g
脂肪

💡 小提示

This dish pairs well with rice or as a side for grilled meats.You can substitute soy sauce with tamari for a gluten-free option.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。