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Enoki and Egg Consommé Soup

成本 $2.5, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $2.5

食材

  • Main

    • 🥚 1 egg
    • 20g enoki mushrooms
    • A pinch of chopped parsley

  • Soup Base

    • 💧 150cc water
    • A pinch of consommé powder
    • 🧂 1/4 tsp salt

步驟

1

Trim the root of the enoki mushrooms and cut them into thirds.

2

In a mug, mix the soup base ingredients (water, consommé, and salt). Add the enoki mushrooms, cover loosely with plastic wrap, and microwave at 600W for 1 minute 30 seconds.

3

Crack the egg into the mug, pierce the yolk with a toothpick in several places, cover loosely again, and microwave at 600W for another 1 minute 30 seconds.

4

Sprinkle chopped parsley on top and serve.

營養成分

每份

🔥

120

卡路里

  • 8g
    蛋白質
  • 5g
    碳水化合物
  • 6g
    脂肪

💡 小提示

This recipe is perfect for a quick snack or light meal.You can substitute enoki mushrooms with other types of mushrooms if unavailable.Adjust the seasoning to your taste by adding more salt or consommé.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。