
Enoki and Komatsuna Mustard Salad
成本 $3, 保存 $5
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $3
Enoki and Komatsuna Mustard Salad
成本 $3, 保存 $5
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $3
食材
Vegetables
- 🍄 100g enoki mushrooms
- 100g komatsuna
Condiments
- 2 tsp soy sauce
- 1/2 tsp mustard
步驟
Trim the root ends of enoki mushrooms and cut them in half lengthwise. Trim the root ends of komatsuna and cut into 4cm pieces.
Place komatsuna, enoki mushrooms, and 1 tbsp of water (not listed in ingredients) in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Drain excess water.
In a bowl, mix soy sauce and mustard. Add the cooked komatsuna and enoki mushrooms, and toss to combine.
營養成分
每份🔥
50
卡路里
- 3g蛋白質
- 5g碳水化合物
- 0g脂肪
💡 小提示
This dish is best served fresh but can be stored in the fridge for up to a day.Adjust the mustard quantity to suit your spice tolerance.Use a microwave-safe container to prevent damage during heating.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。