CookPal AI
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Enoki and Komatsuna Mustard Salad

成本 $3, 保存 $5

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $3

食材

  • Vegetables

    • 🍄 100g enoki mushrooms
    • 100g komatsuna
  • Condiments

    • 2 tsp soy sauce
    • 1/2 tsp mustard

步驟

1

Trim the root ends of enoki mushrooms and cut them in half lengthwise. Trim the root ends of komatsuna and cut into 4cm pieces.

2

Place komatsuna, enoki mushrooms, and 1 tbsp of water (not listed in ingredients) in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Drain excess water.

3

In a bowl, mix soy sauce and mustard. Add the cooked komatsuna and enoki mushrooms, and toss to combine.

營養成分

每份

🔥

50

卡路里

  • 3g
    蛋白質
  • 5g
    碳水化合物
  • 0g
    脂肪

💡 小提示

This dish is best served fresh but can be stored in the fridge for up to a day.Adjust the mustard quantity to suit your spice tolerance.Use a microwave-safe container to prevent damage during heating.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。