
Enoki and Nagaimo Pancake
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
Enoki and Nagaimo Pancake
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
食材
Vegetables
- 🍄 1 pack enoki mushrooms
- 200g grated nagaimo
- 🧅 Chopped green onions as needed
Meat
- 🥓 4 slices of bacon, thinly sliced
Seasoning
- 🧂 1/3 tsp salt
Starch
- 2 tbsp potato starch
Oil
- 1 tbsp sesame oil
步驟
Trim the root of the enoki mushrooms and cut them in half. Grate the nagaimo and thinly slice the bacon.
In a bowl, mix the enoki mushrooms, bacon, grated nagaimo, potato starch, and salt until well combined.
Heat sesame oil in a frying pan over medium heat. Pour the mixture into the pan and cook until golden brown on one side. Flip and cook the other side until done. Garnish with chopped green onions and serve.
營養成分
每份🔥
250
卡路里
- 10g蛋白質
- 20g碳水化合物
- 15g脂肪
💡 小提示
Serve with ponzu sauce or soy sauce for added flavor.You can substitute bacon with vegetarian options like smoked tofu for a vegetarian version.Cook over medium heat to prevent burning while ensuring the inside is cooked through.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。