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Enoki and Pickled Ginger Tempura

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Main

    • 🍄 200g enoki mushrooms
    • 30g pickled ginger
    • 1 tbsp all-purpose flour
    • Enough vegetable oil for frying

  • Batter

    • 2 tbsp all-purpose flour
    • 1 tbsp potato starch
    • 🧂 A pinch of salt
    • 💧 3 tbsp water

步驟

1

Cut off the root of the enoki mushrooms and divide them into two parts. Separate the root-end pieces.

2

Drain the pickled ginger and lightly pat it dry with a paper towel.

3

In a bowl, mix the enoki mushrooms, pickled ginger, and 1 tbsp of all-purpose flour.

4

In a separate bowl, combine the batter ingredients (flour, potato starch, salt, and water) and mix lightly. Add the coated ingredients and mix to form the batter.

5

Heat 1.5cm of vegetable oil in a frying pan to 170°C. Place 1/6 of the batter onto a spatula, flatten it, and gently slide it into the oil. Fry for about 5 minutes, flipping occasionally, until the edges of the enoki mushrooms are crispy. Repeat for the remaining batter.

營養成分

每份

🔥

250

卡路里

  • 5g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve the tempura as-is without dipping sauce to enjoy the flavor of pickled ginger.Use fresh enoki mushrooms for the best texture and taste.Ensure the oil is at the correct temperature for optimal crispiness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。