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Enoki and Potato Butter Soy Sauce Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥔 1 medium potato (150g), diced
    • 🍄 1 pack enoki mushrooms (200g), trimmed

  • Condiments

    • 🧈 15g salted butter
    • 1 tbsp soy sauce
    • Pinch of black pepper

步驟

1

Dice the potato into bite-sized pieces and soak in water to remove excess starch. Drain well. Trim the enoki mushrooms, cut into thirds, and separate the clusters by hand.

2

Heat a frying pan over medium heat and melt the butter. Add the potato and enoki mushrooms, stir to coat with butter, then cover with a lid and cook on low heat for 3–4 minutes until the potato is tender.

3

Uncover and stir-fry for 1 minute to evaporate excess moisture. Add soy sauce and black pepper, then stir to combine evenly.

營養成分

每份

🔥

180

卡路里

  • 4g
    蛋白質
  • 25g
    碳水化合物
  • 6g
    脂肪

💡 小提示

Serve as a side dish or use as a topping for salads.This dish pairs well with rice or bread for a complete meal.You can substitute enoki mushrooms with other types of mushrooms if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。