Enoki and Tofu Clear Soup

Name: Enoki and Tofu Clear Soup
Total time: 5 min
Yield: 2 份量
Ingredients: 🥛 70g silken tofu; 🍄 50g enoki mushrooms; 1 tsp dried wakame; 1 tsp sake; 🧂 1/4 tsp salt; 1 tsp soy sauce; 1/3 tsp Japanese dashi powder; 💧 400ml water

成本 $3.5, 保存 $5

來源: Recommended by CookPal

5 Min
2 份量
$3.5

Enoki and Tofu Clear Soup

成本 $3.5, 保存 $5

來源: Recommended by CookPal

5 Min
2 份量
$3.5

食材

Main Ingredients
- 🥛 70g silken tofu
- 🍄 50g enoki mushrooms
- 1 tsp dried wakame
Seasonings
- 1 tsp sake
- 🧂 1/4 tsp salt
- 1 tsp soy sauce
- 1/3 tsp Japanese dashi powder
- 💧 400ml water

步驟

Trim the root of the enoki mushrooms, cut them in half lengthwise, and separate the bottom half.

Cut the tofu into 1.5cm cubes.

In a pot, combine all seasonings (☆) and heat over medium heat until boiling. Add tofu and enoki mushrooms, then simmer on low heat for 1 minute until the enoki is cooked. Add wakame and heat over medium heat until it boils again.

營養成分

每份

🔥

卡路里

6g
蛋白質
8g
碳水化合物
2g
脂肪

💡 小提示

This soup pairs well with steamed rice or other Japanese dishes.You can substitute wakame with other seaweed varieties for a different flavor.Adjust the salt and soy sauce to your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。