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Enoki Mushroom Butter Ponzu Foil Bake

成本 $5, 保存 $7

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Vegetable

    • 🍄 200g enoki mushrooms

  • Condiment

    • 1/2 tbsp ponzu sauce
    • 🧂 Pinch of salt and pepper

  • Dairy

    • 🧈 10g salted butter

  • Topping

    • 4g bonito flakes

步驟

1

Cut off the root of the enoki mushrooms and separate them by hand. Place them in the center of a sheet of aluminum foil and sprinkle with salt and pepper. Wrap the foil tightly.

2

Place the foil-wrapped mushrooms on a baking tray and bake in a toaster oven for 10 minutes. Open the foil, drizzle with ponzu sauce, sprinkle bonito flakes, and place the butter in the center.

營養成分

每份

🔥

150

卡路里

  • 4g
    蛋白質
  • 8g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can substitute ponzu sauce with soy sauce and a splash of lemon juice.For a vegan option, replace butter with plant-based margarine and skip the bonito flakes.This dish pairs well with steamed rice or as a side for grilled fish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。