CookPal AI
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Enoki Mushroom Karaage

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Mushroom

    • 🍄 200g enoki mushrooms
  • Coating

    • 3 tbsp potato starch
  • Oil

    • 3 tbsp salad oil
  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1.5 tbsp soy sauce
    • 1 tsp grated ginger
    • 🧄 1/2 tsp grated garlic

步驟

1

Trim the root of the enoki mushrooms and separate them into small clusters.

2

Mix the seasoning ingredients (sake, sugar, soy sauce, ginger, garlic) in a tray, then coat the enoki mushrooms with the mixture and dust with potato starch.

3

Heat salad oil in a frying pan over medium heat, add the coated enoki mushrooms, and pan-fry until golden brown, turning occasionally.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with a dipping sauce like ponzu for added flavor.Use a non-stick pan to reduce cleanup effort.This dish pairs well with rice or as a snack with drinks.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。