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Enoki Mushroom Scallop Recipe

成本 $1, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $1

食材

  • Main Ingredients

    • 🍄 1-2 packs enoki mushrooms
    • 1 sheet seaweed
    • 4 tbsp cornstarch
    • Adequate amount of cooking oil

  • Sauce Ingredients

    • 1/2 tbsp soy sauce
    • 🧄 1 tbsp minced garlic
    • 1 tbsp oyster sauce
    • 1 tbsp corn syrup
    • 🍅 1/2 tbsp ketchup
    • 2 tbsp water

步驟

1

Trim the base of the enoki mushrooms and prepare them for use.

2

Lay the seaweed sheet with the rough side facing up and place enoki mushrooms in a crisscross pattern.

3

Roll the mushrooms tightly using the seaweed sheet and seal the edge with water.

4

Slice the rolled mushrooms into thick pieces resembling scallops.

5

Coat each piece with cornstarch on both sides.

6

Heat cooking oil in a pan and fry the pieces until golden brown on both sides.

7

Mix soy sauce, water, minced garlic, oyster sauce, corn syrup, and ketchup to prepare the sauce.

8

Pour the sauce over the fried pieces and simmer until the sauce thickens.

9

Serve the enoki mushroom scallops hot and enjoy!

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 20g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use larger enoki mushrooms for better texture.This dish is perfect for vegetarians and those on a budget.The sauce can be customized to suit your taste preferences.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。