CookPal AI
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Enoki Seaweed Rolls

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🍄 200g enoki mushrooms

  • Condiments

    • 🧂 1 tbsp concentrated soy sauce
    • 🥚 1 tbsp mayonnaise

  • Seaweed

    • 🌿 1 sheet nori seaweed

  • Starch

    • 2 tbsp potato starch

  • Oil

    • 2 tbsp salad oil

步驟

1

Trim the root ends of the enoki mushrooms.

2

Mix soy sauce and mayonnaise in a bowl, then add the enoki mushrooms and toss lightly. Divide into 6 portions.

3

Cut the nori sheet into 6 rectangular pieces. Wrap each portion of enoki mushrooms with a piece of nori and coat the rolls with potato starch.

4

Heat salad oil in a frying pan over medium heat. Fry the rolls, turning occasionally, until golden brown.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with a dipping sauce like soy sauce or mayonnaise for added flavor.This dish is best enjoyed fresh but can be reheated in an oven for a crisp texture.You can substitute potato starch with cornstarch if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。