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Eringi and Corn with Aonori Butter Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🍄 80g eringi mushrooms
    • 🌽 120g canned corn
  • Condiments

    • 1 tsp soy sauce
  • Dairy

    • 🧈 20g salted butter
  • Seasoning

    • 1 tsp aonori (seaweed powder)

步驟

1

Cut the eringi mushrooms into bite-sized pieces.

2

Heat a frying pan over medium heat and melt the butter. Add the eringi mushrooms and stir-fry until softened.

3

Add the canned corn and soy sauce, then stir-fry until well combined.

4

Serve on a plate and sprinkle aonori on top.

營養成分

每份

🔥

150

卡路里

  • 4g
    蛋白質
  • 12g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This dish pairs well with grilled meats or rice.For a lighter version, use unsalted butter and reduce the soy sauce.You can substitute eringi mushrooms with other types of mushrooms like shiitake or button mushrooms.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。