Eringi and Shirasu Ajillo

Name: Eringi and Shirasu Ajillo
Total time: 30 min
Yield: 2 份量
Ingredients: 🍄 1 piece eringi mushroom (40g); 🌿 Chopped parsley, as needed; 🐟 40g dried shirasu; 🧄 1 clove garlic, minced; 1/2 tsp sliced chili; 🧂 1/4 tsp salt; 150ml olive oil

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
2 份量
$8

Eringi and Shirasu Ajillo

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
2 份量
$8

食材

Vegetables
- 🍄 1 piece eringi mushroom (40g)
- 🌿 Chopped parsley, as needed
Seafood
- 🐟 40g dried shirasu
Spices
- 🧄 1 clove garlic, minced
- 1/2 tsp sliced chili
- 🧂 1/4 tsp salt
Oils
- 150ml olive oil

步驟

Cut the eringi mushroom into bite-sized pieces. Mince the garlic and parsley.

In a small frying pan, add olive oil, minced garlic, and sliced chili. Heat over low heat until fragrant.

Add the eringi mushroom and dried shirasu to the pan. Cook over medium heat until the mushroom is tender. Stir in salt and parsley.

營養成分

每份

🔥

250

卡路里

8g
蛋白質
3g
碳水化合物
22g
脂肪

💡 小提示

Serve with baguette slices to soak up the flavorful oil.You can substitute shirasu with small shrimp or anchovies if unavailable.Adjust the chili amount based on your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。