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Eringi and Tuna Tomato Cream Pasta

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Pasta

    • 🍝 200g spaghetti

  • Vegetables

    • 🍄 100g eringi mushrooms
    • 🧅 1/4 onion, sliced
    • 🧄 1 clove garlic, minced

  • Canned Goods

    • 🐟 70g canned tuna, drained
    • 🍅 200g canned chopped tomatoes

  • Dairy

    • 🥛 100ml milk
    • 🧈 10g salted butter

  • Seasonings

    • 1 tbsp olive oil
    • 🧂 Pinch of salt
    • Pinch of black pepper

步驟

1

Cut the eringi mushrooms into bite-sized pieces, slice the onion thinly, mince the garlic, and drain the canned tuna.

2

Boil water in a pot and cook the spaghetti according to package instructions. Drain the water.

3

Heat olive oil and garlic in a frying pan over medium heat until fragrant. Add the eringi mushrooms and onion, and sauté until softened.

4

Add the chopped tomatoes and tuna to the pan, mix well, and simmer on low heat for 3 minutes. Then add milk and salt, mix, and simmer for 1 more minute.

5

Add the cooked spaghetti and butter to the pan, mix well, and serve on a plate. Sprinkle black pepper on top.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 55g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh eringi mushrooms for better texture and flavor.You can substitute milk with a plant-based alternative for a dairy-free version.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。