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Eringi and Wakame Wonton-style Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $5

食材

  • Main

    • 4 dumpling skins
    • 1 eringi mushroom (40g)
    • 2 tsp dried wakame
    • 1 tsp sesame oil

  • Seasoning

    • 🧂 1/4 tsp salt
    • 1 tsp soy sauce
    • Pinch of pepper
    • 1/3 tsp chicken broth powder
    • 💧 400 ml water

  • Garnish

    • Pinch of chopped green onion

步驟

1

Cut the eringi mushroom in half horizontally, then slice it thinly.

2

Quarter the dumpling skins.

3

In a pot, combine the seasoning ingredients and bring to a boil over medium heat. Add the eringi, dumpling skins, and wakame. Simmer on low heat for 2–3 minutes until the dumpling skins are cooked. Stir in sesame oil.

4

Serve in a bowl and garnish with chopped green onion.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 20g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use leftover dumpling skins to reduce waste.Adjust seasoning to taste if needed.This soup is quick and perfect for busy mornings or light lunches.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。