
Eringi Napolitan Stir-fry
成本 $8, 保存 $5
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $8
Eringi Napolitan Stir-fry
成本 $8, 保存 $5
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $8
食材
Vegetables
- 3 eringi mushrooms
- 🧅 1/4 onion, sliced
- 1 bell pepper, thinly sliced
Protein
- 2 sausages, diagonally sliced
Seasoning
- 🧂 Pinch of salt and pepper
- 1.5 tbsp ketchup
- 1 tsp Worcestershire sauce
- 1/2 tsp consomme powder
Other
- 1 tbsp olive oil
- 🧀 2 tsp grated cheese
步驟
Cut the eringi mushrooms in half and tear them into bite-sized pieces. Slice the sausages diagonally. Thinly slice the onion and bell pepper.
Heat olive oil in a frying pan over medium heat. Add the sausages, eringi mushrooms, and onion. Stir-fry until the mushrooms soften, then add the bell pepper and stir briefly.
Add the seasoning ingredients (salt, pepper, ketchup, Worcestershire sauce, and consomme powder) and stir quickly. Serve on a plate and sprinkle grated cheese on top.
營養成分
每份🔥
250
卡路里
- 10g蛋白質
- 20g碳水化合物
- 15g脂肪
💡 小提示
Use fresh eringi mushrooms for the best texture and flavor.You can substitute bell pepper with other vegetables like zucchini or carrots.Serve with rice or bread for a more filling meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。