CookPal AI
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Eringi Tempura

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main

    • 🍄 2 eringi mushrooms (80g)
    • 1 tbsp tempura flour
    • Enough vegetable oil for frying

  • Batter

    • 50g tempura flour
    • 💧 70cc cold water

  • Finishing

    • 🧂 Salt to taste

步驟

1

Slice the eringi mushrooms into 7mm thick pieces. Coat them with 1 tbsp of tempura flour.

2

In a bowl, mix the tempura flour and cold water to prepare the batter.

3

Heat vegetable oil in a pot to 170°C, ensuring it is about 3cm deep. Dip the eringi slices into the batter and fry until the edges solidify. Flip and fry for 1–2 minutes until crispy.

4

Serve on a plate and sprinkle with salt to taste.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh eringi mushrooms for the best texture.Ensure the oil temperature is consistent for even frying.Serve immediately for maximum crispiness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。