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Flat Mushroom Mixed Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $5

食材

  • Rice

    • 🍚 2 cups soaked rice

  • Vegetables

    • 🍄 150g flat mushrooms

  • Protein

    • 20g fried tofu

  • Liquids

    • 💧 Water as needed

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/3 tsp salt
    • 1 tbsp soy sauce

步驟

1

Break apart the flat mushrooms into bite-sized pieces.

2

Wipe excess oil off the fried tofu with a paper towel. Cut it into 1cm strips.

3

Place soaked rice, seasonings, and water into the rice cooker. Mix well and level the rice. Spread mushrooms and tofu evenly on top. Cook as usual.

營養成分

每份

🔥

250

卡路里

  • 6g
    蛋白質
  • 45g
    碳水化合物
  • 3g
    脂肪

💡 小提示

You can substitute flat mushrooms with maitake or shimeji mushrooms.Pair this dish with fish or other protein-rich mains for a complete meal.Store leftovers in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。