CookPal AI
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Flounder Rice Bowl with Yuzu Pepper

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Rice

    • 🍚 2 bowls cooked rice (400g)
  • Fish

    • 🐟 150g flounder sashimi
  • Vegetables

    • 4 shiso leaves, sliced
  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/4 tsp salt
    • 10g salted kombu
    • 1/3 tsp yuzu pepper
    • 🌾 1 tsp white sesame seeds

步驟

1

Slice the shiso leaves thinly.

2

Chop the salted kombu roughly.

3

Prepare the flounder by slicing it thinly at an angle.

4

Mix sake and mirin in a bowl, microwave uncovered for 30 seconds at 600W, and let cool. Add the remaining seasonings and mix well. Marinate the flounder in the mixture, cover tightly with plastic wrap, and refrigerate for 10 minutes.

5

Serve the rice in bowls, top with shiso leaves and marinated flounder.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh flounder sashimi for the best taste and texture.Adjust the amount of yuzu pepper to suit your spice preference.Serve immediately for the freshest flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。