Flounder Rolls with Scallion and Plum Sauce

Name: Flounder Rolls with Scallion and Plum Sauce
Total time: 10 min
Yield: 2 份量
Ingredients: 🧅 5 scallions, cut into 3cm pieces; 🐟 100g flounder, thinly sliced; 🍑 2 plums, mashed into paste; 1 tbsp sesame oil

成本 $8, 保存 $12

來源: Recommended by CookPal

10 Min
2 份量
$8

Flounder Rolls with Scallion and Plum Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

10 Min
2 份量
$8

食材

Vegetables
- 🧅 5 scallions, cut into 3cm pieces
Seafood
- 🐟 100g flounder, thinly sliced
Condiments
- 🍑 2 plums, mashed into paste
- 1 tbsp sesame oil

步驟

Cut scallions into 3cm pieces and thinly slice the flounder.

Remove pits from plums, mash them into a paste, and mix with sesame oil in a bowl.

Place scallions in the center of flounder slices and roll them up. Arrange on a plate and drizzle with the plum sauce.

營養成分

每份

🔥

120

卡路里

15g
蛋白質
5g
碳水化合物
4g
脂肪

💡 小提示

This dish is perfect for entertaining guests due to its elegant presentation.You can substitute flounder with other white fish like cod or sole.Prepare the plum sauce in advance to save time.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。