CookPal AI
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Fluffy and Creamy Cold Soba

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Noodles

    • 1 bundle dried soba noodles

  • Protein

    • 1 pack natto with sauce (54g)
    • 🥚 1 egg

  • Vegetables

    • 5 shiso leaves

  • Condiments

    • 2 tbsp concentrated mentsuyu
    • 6 tbsp water
    • A pinch of white sesame seeds

步驟

1

Boil water in a pot, add soba noodles, and cook according to package instructions. Rinse with cold water and drain.

2

Cut off the stems of the shiso leaves and slice them into thin strips.

3

In a bowl, mix natto, its included sauce and mustard, and the egg for about 2 minutes until fluffy and creamy.

4

In a serving bowl, mix mentsuyu and water. Place the soba noodles, top with the fluffy natto mixture, shiso leaves, and sprinkle with sesame seeds.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 50g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use cold water to rinse the soba noodles for a refreshing texture.Adjust the mentsuyu concentration based on your taste preference.Add more shiso leaves for a stronger herbal flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。