CookPal AI
recipe image

Fluffy Egg and Tomato Consommé Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🥚 1 egg
    • 🍅 1 tomato (200g)
    • 🧀 1 tbsp grated cheese

  • Seasonings

    • 1/2 tsp consommé
    • 🧂 1/4 tsp salt
    • 💧 400 ml water

  • Garnish

    • Pinch of black pepper

步驟

1

Cut the tomato into 2 cm cubes.

2

Crack the egg into a bowl, add grated cheese, and mix to create an egg mixture.

3

In a pot, add the consommé, salt, and water. Heat over medium heat until boiling. Add the tomato and simmer over low heat for 4–5 minutes until the tomato becomes soft.

4

Increase the heat to medium and bring to a boil. Slowly pour in the egg mixture. Once the egg sets, turn off the heat.

5

Serve in a bowl and sprinkle with black pepper.

營養成分

每份

🔥

120

卡路里

  • 8g
    蛋白質
  • 6g
    碳水化合物
  • 7g
    脂肪

💡 小提示

Use fresh tomatoes for the best flavor.Adjust the seasoning to your taste by adding more salt or consommé.This soup pairs well with crusty bread for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。