CookPal AI
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Fluffy Egg Rice Bowl

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main

    • 🍚 2 bowls (400g) cooked rice
    • 🥚 4 eggs
    • 🧅 1/2 onion (100g), thinly sliced
    • 1g shredded nori
  • Seasoning

    • 1 tbsp mirin
    • 1 1/2 tbsp white dashi
    • 💧 150ml water

步驟

1

Slice the onion into thin strips (5mm width).

2

Lightly beat the eggs in a bowl to make beaten eggs.

3

In a small frying pan, combine the seasoning ingredients (mirin, white dashi, water) and onion. Heat over medium heat until boiling.

4

Cover with a lid and simmer over low heat for about 5 minutes.

5

Remove the lid and pour half of the beaten eggs into the pan. Cover again and cook for about 1 minute.

6

Remove the lid and pour the remaining beaten eggs into the pan. Cook over low heat for 1-2 minutes until desired firmness.

7

Serve half of the cooked rice in a bowl, top with half of the egg mixture, and sprinkle shredded nori. Repeat for the second serving.

營養成分

每份

🔥

400

卡路里

  • 15g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh eggs for the best flavor and texture.Adjust the amount of white dashi to suit your taste preference.Serve with a side of pickled vegetables for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。