
Fluffy Egg Sukiyaki-style Udon
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $12
Fluffy Egg Sukiyaki-style Udon
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $12
食材
Noodles
- 2 servings cooked udon noodles
Meat
- 150g sliced beef
Vegetables
- 1/3 stalk green onion, sliced
- 2 shiitake mushrooms, sliced
Seasoning
- 🧂 Pinch of salt
- 1 tbsp sugar
- 1/2 tbsp salad oil
Sauce
- 1 tbsp sake
- 2 tbsp mirin
- 2 tbsp soy sauce
- 1/2 tsp dashi powder
- 500ml water
Topping
- 🥚 2 egg whites
- 🥚 2 egg yolks
- 🧂 Pinch of salt
步驟
Slice the green onion diagonally into thin slices and remove the stems of the shiitake mushrooms, slicing them into 5mm pieces.
In a bowl, add egg whites and a pinch of salt, then whisk until stiff peaks form.
Season the beef with salt. Heat salad oil in a pot over medium heat, add the beef, and stir-fry until lightly browned. Add sugar and stir-fry for 1 minute.
Add green onion, shiitake mushrooms, and stir-fry briefly. Pour in the sauce ingredients (sake, mirin, soy sauce, dashi powder, and water). Bring to a boil, skim off any foam, and add the udon noodles. Cook according to package instructions.
Divide the udon into two bowls. Top each with half of the whipped egg whites and place one egg yolk on top of each. Serve immediately.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use fresh udon noodles for better texture.Whisk egg whites thoroughly to achieve a fluffy topping.Adjust seasoning to taste if you prefer a stronger flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。