CookPal AI
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Fluffy Hamburg Steak with Teriyaki Egg Sauce

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 90 Min
  • 2 份量
  • $15

食材

  • Meat Mixture

    • 200g ground meat
    • 100g firm tofu
    • 20g fresh breadcrumbs
    • 🥛 3 tbsp milk
    • 🥚 1 small egg (40g)
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • As needed salad oil

  • Meat Juice Base

    • 2g powdered gelatin
    • 1/4 tsp bouillon granules
    • 2 tbsp water

  • Sauce Ingredients

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1/2 tbsp sugar
    • 1/2 tbsp cornstarch
    • 1/2 cup dashi or water
    • 🥚 2 egg yolks

步驟

1

Mix ground meat, tofu, breadcrumbs, milk, egg, salt, and pepper in a bowl until well combined.

2

Shape the mixture into patties and cook in a pan with salad oil until browned on both sides.

3

Prepare the meat juice base by dissolving gelatin and bouillon in water. Heat gently until fully dissolved.

4

Combine sake, soy sauce, sugar, cornstarch, and dashi in a saucepan. Heat until thickened, then stir in egg yolks.

5

Pour the sauce over the cooked patties and serve immediately.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh breadcrumbs for better texture.Adjust the sauce sweetness by adding more or less sugar.Pair with steamed rice or vegetables for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。