CookPal AI
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Fluffy Tsukune with Teriyaki Mayo Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Meat

    • 100g ground pork

  • Seafood

    • 1 piece (100g) hanpen

  • Vegetables

    • 🧅 10cm (30g) minced green onion

  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 1 tbsp potato starch

  • Cooking Oil

    • 1 tbsp salad oil

  • Teriyaki Sauce

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce

  • Topping

    • Mayonnaise as needed

步驟

1

Mince the green onion.

2

Place the hanpen in a plastic bag and knead until smooth.

3

Add ground pork, minced onion, sake, salt, pepper, and potato starch to the bag. Knead until sticky. Cut off one corner of the bag.

4

Heat salad oil in a frying pan. Pipe 12 portions of the mixture into the pan, shaping them into rounds. Cook over medium heat until browned, then flip and cover. Steam on low heat for 3 minutes.

5

Add the teriyaki sauce ingredients to the pan and simmer over medium heat until thickened.

6

Plate the tsukune and drizzle with mayonnaise.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use a plastic bag for mixing to reduce cleanup.Adjust the amount of mayonnaise to suit your taste.Serve with steamed rice or vegetables for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。