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Flying Fish Roe Rice Bowl

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Rice

    • 🍚 2 cups cooked rice
    • 2 tbsp flying fish roe
    • 2 crab sticks
    • 4 tbsp minced pickled radish
    • 2 handfuls baby leaf vegetables
    • 1 pack seaweed snack
    • 2 tbsp sesame oil
    • 2 tbsp sesame seeds
  • Kimchi Seasoning

    • 4-5 tbsp minced kimchi
    • 1/2 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds

步驟

1

Rinse flying fish roe under running water using a sieve, then soak in rice wine or white wine for 5 minutes to remove any fishy smell.

2

Finely chop pickled radish and crab sticks.

3

Mix minced kimchi with soy sauce, sugar, sesame oil, and sesame seeds.

4

Coat the inside of a stone pot with 1 tbsp sesame oil.

5

Place cooked rice into the stone pot.

6

Top rice with seasoned kimchi, minced radish, crab sticks, baby leaf vegetables, and flying fish roe.

7

Heat the stone pot on low for 3-4 minutes until you hear a sizzling sound. Turn off the heat when the rice starts to form a crispy layer.

8

Sprinkle crushed seaweed and sesame seeds on top. Mix well before serving.

營養成分

每份

🔥

450

卡路里

  • 12g
    蛋白質
  • 60g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh vegetables for a vibrant presentation.Prepare ingredients in advance for quicker assembly.Stone pot enhances flavor but can be substituted with a regular pan.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。