
Folded Tortilla Egg Toast
成本 $5, 保存 $7
來源: Recommended by CookPal
- 20 Min
- 1 份量
- $5
Folded Tortilla Egg Toast
成本 $5, 保存 $7
來源: Recommended by CookPal
- 20 Min
- 1 份量
- $5
食材
Main Ingredients
- 🌮 1 tortilla
- 🥚 2 eggs
- 🥬 1/6 head cabbage, shredded
- 🥕 1/4 carrot, finely chopped
- 🧅 1/4 onion, finely chopped
- 🧀 2 slices cheddar cheese
- 🧂 1/2 tbsp sugar
- 🍅 A small amount of ketchup
- 🧀 1/2 cup mozzarella cheese
步驟
Shred the cabbage thinly using a cutting board and knife.
Finely chop the onion and carrot.
Mix eggs, shredded cabbage, chopped carrot, chopped onion, and a pinch of salt in a bowl.
Heat a pan with oil and pour the egg mixture into the pan.
Flip the egg mixture to cook both sides evenly.
Turn off the heat and place cheddar cheese and mozzarella cheese on top.
Drizzle ketchup and sprinkle sugar over the mixture, then fold the tortilla.
Cut the folded tortilla in half for easier serving.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 30g碳水化合物
- 25g脂肪
💡 小提示
Use fresh vegetables for better flavor and texture.Experiment with different cheese types for unique taste profiles.Serve immediately for the best cheese melt effect.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。