CookPal AI
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Fragrant Chicken Char Siu

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Main

    • 🍗 300g chicken thigh
    • 🥬 100g lettuce

  • Vegetables

    • 🧅 1/2 green onion
    • 1 piece ginger

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • Potato starch as needed
    • 1 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 💧 50ml water
    • 🍬 1 tbsp sugar
    • 2 tbsp vinegar
    • 🧂 2 tbsp soy sauce

步驟

1

Pat chicken dry with paper towels. Poke holes with a fork, cut thick parts to flatten, and season both sides with salt and pepper. Coat with potato starch.

2

Prepare lettuce to match chicken size. Slice green onion into thin strips and soak in water. Mince remaining green onion and ginger.

3

Place lettuce on chicken, roll tightly, secure with toothpicks, and coat with potato starch.

4

Heat salad oil in a pan, place chicken rolls seam-side down, and cook until browned. Cover and steam on low heat for 4 minutes. Remove and cool.

5

Wipe pan clean, sauté minced green onion and ginger, add sauce ingredients, and simmer for 2 minutes.

6

Remove toothpicks, slice chicken rolls, plate, pour sauce, and garnish with green onion strips.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh lettuce for a crisp texture.Adjust sauce sweetness and acidity to taste.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。