CookPal AI
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Freezing Fresh Wakame

成本 $0, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 0 份量
  • $0

食材

  • Seaweed

    • Fresh wakame, as needed

步驟

1

Rinse the wakame briefly in a colander and drain thoroughly.

2

Divide the wakame into portions and wrap each in plastic wrap. Place them flat in a freezer-safe bag, remove air, and seal tightly.

3

Place the bag on a tray and store in the freezer.

營養成分

每份

🔥

0

卡路里

  • 0g
    蛋白質
  • 0g
    碳水化合物
  • 0g
    脂肪

💡 小提示

Frozen wakame can be used directly in hot soups or thawed for cold dishes like vinegar-based salads.Ensure the wakame is dry before freezing to maintain its texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。