
Fresh Asparagus Vinaigrette
成本 $5, 保存 $10
來源: Recommended by CookPal
- 20 Min
- 1 份量
- $5
Fresh Asparagus Vinaigrette
成本 $5, 保存 $10
來源: Recommended by CookPal
- 20 Min
- 1 份量
- $5
食材
Main Ingredients
- 🥚 2 boiled eggs
- 🌱 1 bunch asparagus
Seasoning
- 5 tbsp olive oil
- 🧂 1 pinch salt
- 1 pinch pepper
步驟
Boil the eggs for 13 minutes with a pinch of salt and vinegar to prevent cracking and ease peeling.
Grate the boiled eggs using a grater.
Trim the asparagus by removing about 2 cm from the bottom and place them in a bowl.
Add pepper, salt, and olive oil to the asparagus and mix well.
Grill the asparagus in a hot pan without oil for 2-3 minutes depending on their size.
Arrange the grilled asparagus on a plate.
Top the asparagus with grated eggs, then sprinkle salt, pepper, and olive oil.
營養成分
每份🔥
200
卡路里
- 12g蛋白質
- 5g碳水化合物
- 10g脂肪
💡 小提示
Use fresh asparagus for the best flavor and texture.Grating eggs adds a unique texture to the dish.Serve immediately for optimal taste and presentation.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。