CookPal AI
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Fresh Onion and Scallop Wasabi Mayo Salad

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 🧅 1 fresh onion, thinly sliced

  • Seafood

    • 1 can scallops (65g)

  • Other

    • 1/2 sheet fried tofu, sliced

  • Dressing

    • 2 tsp soy sauce
    • 1/4 tsp wasabi
    • 1 tbsp mayonnaise

步驟

1

Thinly slice the fresh onion and soak it in water for 5 minutes. Drain the water.

2

Cut the fried tofu into thin slices and heat it in a frying pan over medium heat until crispy. Let it cool.

3

Mix the dressing ingredients (soy sauce, wasabi, mayonnaise) in a bowl. Add the onion and scallops, and mix well. Serve on a plate and sprinkle the crispy tofu on top.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 8g
    碳水化合物
  • 7g
    脂肪

💡 小提示

Use fresh seasonal onions for the best flavor.Adjust the amount of wasabi to your spice tolerance.Serve immediately or store in the fridge for up to 1 day.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。